top of page
Coach Devon
Admin
Health & Fitness Coach
More actions
Profile
Join date: Jul 24, 2024
Posts (4)
Jan 8, 2025 ∙ 2 min
What to Expect From an In-Person Training Session With Me
Have you ever wondered what a personal training session could do for your fitness journey? Whether you’re just starting out or looking to...
11
0
1
Dec 24, 2024 ∙ 3 min
Health During the Holidays: Build Strength, Enjoy the Season, and Stress Less
How should we approach workouts and nutrition during the holiday season? With balance!
16
0
1
Nov 19, 2024 ∙ 2 min
"Weight Loss" vs. "Fat Loss"
In the world of health and fitness, the terms weight loss and fat loss get tossed around interchangeably. But here's the truth: they’re not.
16
0
2
bottom of page